Sunday, October 6, 2024 What the World Needs Now: Metta
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Lead Teacher: Brad Ruggles joined C3 in May of this year. He is a former pastor that deconstructed and later left the faith he was raised in after 18 years in ministry. He and his wife Lisa enjoy adventuring and traveling with their two adult daughters. Brad ’s interests are diverse and include backpacking, meditation, breathwork, yoga, sport kiting, and photography.
Musician: Jen Sygit is a Lansing-based award-winning songwriter who wields a rare and powerful talent, equally comfortable performing ethereal folk tunes, crooning sultry swing numbers, or soulfully belting gritty alt-county ballads. Her lyrics reveal an oft-overlooked beauty to life’s mundane struggles
Music: Jen Sygit
Gathering Host: Valerie Engeltjes
Music: Jen Sygit
Meditation: Abby Black
Moment of Silence
Readings/Teaching: Brad Ruggles
Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves.
– Sharon Salzburg, Lovingkindness: The Revolutionary Art of Happiness
To look away from the world, or to stare at it, does not help a man to reach God; but he who sees the world in Him stands in His presence.
― Martin Buber, I and Thou
He who loves brings God and the World together.
― Martin Buber, I and Thou
Loving-kindness and compassion are the two faces of altruism. It is their object that distinguishes them: loving-kindness wants all beings to experience happiness, while compassion focuses on eradicating their suffering.
― Matthieu Ricard, Altruism: The Power of Compassion to Change Yourself and the World
For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are.
― Sharon Salzberg, Lovingkindness: The Revolutionary Art of Happiness
Music: Jen Sygit
Gathering Host: Valerie Engeltjes
Music: Jen Sygit
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