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		<title>The Stage at C3</title>
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		<link>https://c3westmichigan.org/series/the-stage-at-c3/</link>
		<description>Listen to one of our many guest speakers on the stage at C3 West Michigan&#039;s Inclusive Spiritual Community.</description>
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		<language>en-US</language>
		<copyright>© 2024 C3 Spiritual Community</copyright>
		<itunes:subtitle>West Michigan&#039;s Inclusive Spiritual Community</itunes:subtitle>
		<itunes:author>C3 Spiritual Community</itunes:author>
		<itunes:type>serial</itunes:type>
		<itunes:summary>Listen to one of our many guest speakers on the stage at C3 West Michigan&#039;s Inclusive Spiritual Community.</itunes:summary>
		<itunes:owner>
			<itunes:name>C3 Spiritual Community</itunes:name>
			<itunes:email>webmaster@c3westmichigan.org</itunes:email>
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				<title>The Stage at C3</title>
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		<itunes:category text="Religion &amp; Spirituality">
			<itunes:category text="Spirituality"></itunes:category>
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		<itunes:category text="Society &amp; Culture">
									<itunes:category text="Philosophy"></itunes:category>
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<item>
	<title>C3 Presents: Foster aka Autopilot</title>
	<link>https://c3westmichigan.org/podcast/c3-presents-foster-aka-autopilot/</link>
	<pubDate>Sun, 24 Oct 2021 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[C3 Spiritual Community]]></dc:creator>
	<guid isPermaLink="false">https://c3westmichigan.org/?post_type=podcast&#038;p=1163</guid>
	<description><![CDATA[<p>This week’s Gathering brings our third Guest Teacher for October, Foster aka AutoPilot, who is one of the co-founders and a teaching artist with The Diatribe, one of Grand Rapids’ premier arts and culture non-profit organizations. He is a professional orator whose work is infused with joy and humor.</p>]]></description>
	<itunes:subtitle><![CDATA[This week’s Gathering brings our third Guest Teacher for October, Foster aka AutoPilot, who is one of the co-founders and a teaching artist with The Diatribe, one of Grand Rapids’ premier arts and culture non-profit organizations. He is a professional or]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>This week’s Gathering brings our third Guest Teacher for October, Foster aka AutoPilot, who is one of the co-founders and a teaching artist with The Diatribe, one of Grand Rapids’ premier arts and culture non-profit organizations. He is a professional orator whose work is infused with joy and humor.</p>]]></content:encoded>
	<enclosure url="https://c3westmichigan.org/wp-content/uploads/2021/10/teaching_10_24_21_foster.mp3" length="32604286" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week’s Gathering brings our third Guest Teacher for October, Foster aka AutoPilot, who is one of the co-founders and a teaching artist with The Diatribe, one of Grand Rapids’ premier arts and culture non-profit organizations. He is a professional orator whose work is infused with joy and humor.]]></itunes:summary>
	<itunes:image href="https://c3westmichigan.org/wp-content/uploads/2021/10/foster_final_crop.jpg"></itunes:image>
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		<ssp:title>C3 Presents: Foster aka Autopilot</ssp:title>
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	<itunes:duration>22:38</itunes:duration>
	<itunes:author><![CDATA[C3 Spiritual Community]]></itunes:author>	<googleplay:image href="https://c3westmichigan.org/wp-content/uploads/2021/10/foster_final_crop.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What&#8217;s Going On: Marvin, Motown, and Me presented by Michael DeWilde</title>
	<link>https://c3westmichigan.org/podcast/whats-going-on-marvin-motown-and-me-presented-by-michael-dewilde/</link>
	<pubDate>Sun, 19 Jul 2026 11:00:58 +0000</pubDate>
	<dc:creator><![CDATA[C3 Spiritual Community]]></dc:creator>
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	<description><![CDATA[<p>As part of our series, Sound of Summer, Michael DeWilde will share a conversation about Marvin Gaye’s seminal 1971 album, “What’s Going On”. The album broke ground lyrically, musically, and politically. Michael will discuss the album along with its lasting effect on a kid - and kids - growing up on the outskirts of Detroit.</p>]]></description>
	<itunes:subtitle><![CDATA[As part of our series, Sound of Summer, Michael DeWilde will share a conversation about Marvin Gaye’s seminal 1971 album, “What’s Going On”. The album broke ground lyrically, musically, and politically. Michael will discuss the album along with its lasti]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>As part of our series, Sound of Summer, Michael DeWilde will share a conversation about Marvin Gaye’s seminal 1971 album, “What’s Going On”. The album broke ground lyrically, musically, and politically. Michael will discuss the album along with its lasting effect on a kid - and kids - growing up on the outskirts of Detroit.</p>]]></content:encoded>
	<enclosure url="https://c3westmichigan.org/wp-content/uploads/2026/07/teaching_07_19_26_michael_dewilde.mp3" length="52718082" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[As part of our series, Sound of Summer, Michael DeWilde will share a conversation about Marvin Gaye’s seminal 1971 album, “What’s Going On”. The album broke ground lyrically, musically, and politically. Michael will discuss the album along with its lasting effect on a kid - and kids - growing up on the outskirts of Detroit.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:27:27</itunes:duration>
	<itunes:author><![CDATA[C3 Spiritual Community]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Artist Child, presented by Carmen Maret and Andrew Bergeron</title>
	<link>https://c3westmichigan.org/podcast/the-artist-child-presented-by-carmen-maret-and-andrew-bergeron/</link>
	<pubDate>Sun, 12 Jul 2026 11:04:36 +0000</pubDate>
	<dc:creator><![CDATA[C3 Spiritual Community]]></dc:creator>
	<guid isPermaLink="false">https://c3westmichigan.org/?post_type=podcast&#038;p=14525</guid>
	<description><![CDATA[<p><em><strong>Folias Duo</strong> is the celebrated pairing of flutist <strong>Carmen Maret</strong> and guitarist <strong>Andrew Bergeron</strong> are renowned for their seamless fusion of classical, jazz, world music, and improvisation. Their original compositions, inspired by life on the road and the beauty of the natural world, transport audiences with vivid storytelling through music.</em></p>]]></description>
	<itunes:subtitle><![CDATA[Folias Duo is the celebrated pairing of flutist Carmen Maret and guitarist Andrew Bergeron are renowned for their seamless fusion of classical, jazz, world music, and improvisation. Their original compositions, inspired by life on the road and the beauty]]></itunes:subtitle>
	<content:encoded><![CDATA[<p><em><strong>Folias Duo</strong> is the celebrated pairing of flutist <strong>Carmen Maret</strong> and guitarist <strong>Andrew Bergeron</strong> are renowned for their seamless fusion of classical, jazz, world music, and improvisation. Their original compositions, inspired by life on the road and the beauty of the natural world, transport audiences with vivid storytelling through music.</em></p>]]></content:encoded>
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	<itunes:summary><![CDATA[Folias Duo is the celebrated pairing of flutist Carmen Maret and guitarist Andrew Bergeron are renowned for their seamless fusion of classical, jazz, world music, and improvisation. Their original compositions, inspired by life on the road and the beauty of the natural world, transport audiences with vivid storytelling through music.]]></itunes:summary>
	<itunes:image href="https://c3westmichigan.org/wp-content/uploads/2023/04/folias_duo_042023.jpg"></itunes:image>
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		<ssp:url>https://c3westmichigan.org/wp-content/uploads/2023/04/folias_duo_042023.jpg</ssp:url>
		<ssp:title>The Artist Child, presented by Carmen Maret and Andrew Bergeron</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:39:23</itunes:duration>
	<itunes:author><![CDATA[C3 Spiritual Community]]></itunes:author>	<googleplay:image href="https://c3westmichigan.org/wp-content/uploads/2023/04/folias_duo_042023.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Under Pressure, Presented by Brad Ruggles</title>
	<link>https://c3westmichigan.org/podcast/under-pressure-presented-by-brad-ruggles/</link>
	<pubDate>Sun, 05 Jul 2026 11:08:57 +0000</pubDate>
	<dc:creator><![CDATA[C3 Spiritual Community]]></dc:creator>
	<guid isPermaLink="false">https://c3westmichigan.org/?post_type=podcast&#038;p=14457</guid>
	<description><![CDATA[<p>This week in <em>The Summer of Sound</em>, we go behind the curtain of musical beauty to ask what it takes to make something difficult look effortless. With musical guests Diane Penning and Henry Koperski, both classically trained artists with remarkable careers, we’ll explore the hidden world of practice, pressure, breath, repetition, and presence.</p>]]></description>
	<itunes:subtitle><![CDATA[This week in The Summer of Sound, we go behind the curtain of musical beauty to ask what it takes to make something difficult look effortless. With musical guests Diane Penning and Henry Koperski, both classically trained artists with remarkable careers,]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>This week in <em>The Summer of Sound</em>, we go behind the curtain of musical beauty to ask what it takes to make something difficult look effortless. With musical guests Diane Penning and Henry Koperski, both classically trained artists with remarkable careers, we’ll explore the hidden world of practice, pressure, breath, repetition, and presence.</p>]]></content:encoded>
	<enclosure url="https://c3westmichigan.org/wp-content/uploads/2026/07/teaching_07_05_26_brad_ruggles.mp3" length="49936386" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week in The Summer of Sound, we go behind the curtain of musical beauty to ask what it takes to make something difficult look effortless. With musical guests Diane Penning and Henry Koperski, both classically trained artists with remarkable careers, we’ll explore the hidden world of practice, pressure, breath, repetition, and presence.]]></itunes:summary>
	<itunes:image href="https://c3westmichigan.org/wp-content/uploads/2024/05/ruggles_tight_banner.jpg"></itunes:image>
	<ssp:image>
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		<ssp:title>Under Pressure, Presented by Brad Ruggles</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:26:01</itunes:duration>
	<itunes:author><![CDATA[C3 Spiritual Community]]></itunes:author>	<googleplay:image href="https://c3westmichigan.org/wp-content/uploads/2024/05/ruggles_tight_banner.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Get Up Offa That Thing presented by Brad Ruggles</title>
	<link>https://c3westmichigan.org/podcast/get-up-offa-that-thing-presented-by-brad-ruggles/</link>
	<pubDate>Sun, 21 Jun 2026 10:59:07 +0000</pubDate>
	<dc:creator><![CDATA[C3 Spiritual Community]]></dc:creator>
	<guid isPermaLink="false">https://c3westmichigan.org/?post_type=podcast&#038;p=14398</guid>
	<description><![CDATA[<p>In <em>The Beat of My Drum</em>, Nigerian drummer Babatunde Olatunji says that, "rhythm is the soul of life, because the whole universe revolves around rhythm.”</p>]]></description>
	<itunes:subtitle><![CDATA[In The Beat of My Drum, Nigerian drummer Babatunde Olatunji says that, rhythm is the soul of life, because the whole universe revolves around rhythm.”]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In <em>The Beat of My Drum</em>, Nigerian drummer Babatunde Olatunji says that, "rhythm is the soul of life, because the whole universe revolves around rhythm.”</p>]]></content:encoded>
	<enclosure url="https://c3westmichigan.org/wp-content/uploads/2026/06/teaching_06_21_26_brad_ruggles.mp3" length="58251522" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In The Beat of My Drum, Nigerian drummer Babatunde Olatunji says that, "rhythm is the soul of life, because the whole universe revolves around rhythm.”]]></itunes:summary>
	<itunes:image href="https://c3westmichigan.org/wp-content/uploads/2024/05/ruggles_tight_banner.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://c3westmichigan.org/wp-content/uploads/2024/05/ruggles_tight_banner.jpg</ssp:url>
		<ssp:title>Get Up Offa That Thing presented by Brad Ruggles</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:30:20</itunes:duration>
	<itunes:author><![CDATA[C3 Spiritual Community]]></itunes:author>	<googleplay:image href="https://c3westmichigan.org/wp-content/uploads/2024/05/ruggles_tight_banner.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Where We’re At &#8211; Where We Need to Go presented by Jay Kaplan</title>
	<link>https://c3westmichigan.org/podcast/where-were-at-where-we-need-to-go-presented-by-jay-kaplan/</link>
	<pubDate>Sun, 14 Jun 2026 11:43:27 +0000</pubDate>
	<dc:creator><![CDATA[C3 Spiritual Community]]></dc:creator>
	<guid isPermaLink="false">https://c3westmichigan.org/?post_type=podcast&#038;p=14381</guid>
	<description><![CDATA[<p>We reflect on the progress that we have made towards LGBTQ+ rights, both nationally and in Michigan, while at the same time focusing on the challenges that we currently face, in light of the political attacks against the LGBTQ+ community, particularly the transgender community.</p>]]></description>
	<itunes:subtitle><![CDATA[We reflect on the progress that we have made towards LGBTQ+ rights, both nationally and in Michigan, while at the same time focusing on the challenges that we currently face, in light of the political attacks against the LGBTQ+ community, particularly th]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>We reflect on the progress that we have made towards LGBTQ+ rights, both nationally and in Michigan, while at the same time focusing on the challenges that we currently face, in light of the political attacks against the LGBTQ+ community, particularly the transgender community.</p>]]></content:encoded>
	<enclosure url="https://c3westmichigan.org/wp-content/uploads/2026/06/teaching_06_14_26_jay_kaplan.mp3" length="45998019" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We reflect on the progress that we have made towards LGBTQ+ rights, both nationally and in Michigan, while at the same time focusing on the challenges that we currently face, in light of the political attacks against the LGBTQ+ community, particularly the transgender community.]]></itunes:summary>
	<itunes:image href="https://c3westmichigan.org/wp-content/uploads/2026/06/jay-kaplan.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://c3westmichigan.org/wp-content/uploads/2026/06/jay-kaplan.png</ssp:url>
		<ssp:title>Where We’re At &#8211; Where We Need to Go presented by Jay Kaplan</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:23:57</itunes:duration>
	<itunes:author><![CDATA[C3 Spiritual Community]]></itunes:author>	<googleplay:image href="https://c3westmichigan.org/wp-content/uploads/2026/06/jay-kaplan.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Summer of Sound &#8211; Week 1: Good Vibrations</title>
	<link>https://c3westmichigan.org/podcast/summer-of-sound-week-1-good-vibrations/</link>
	<pubDate>Sun, 07 Jun 2026 11:03:48 +0000</pubDate>
	<dc:creator><![CDATA[C3 Spiritual Community]]></dc:creator>
	<guid isPermaLink="false">https://c3westmichigan.org/?post_type=podcast&#038;p=14347</guid>
	<description><![CDATA[<p>Brad Ruggles explores how our musical tastes begin forming early in childhood, then keep changing through relationships, culture, memory, and experience.</p>]]></description>
	<itunes:subtitle><![CDATA[Brad Ruggles explores how our musical tastes begin forming early in childhood, then keep changing through relationships, culture, memory, and experience.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Brad Ruggles explores how our musical tastes begin forming early in childhood, then keep changing through relationships, culture, memory, and experience.</p>]]></content:encoded>
	<enclosure url="https://c3westmichigan.org/wp-content/uploads/2026/06/teaching_06_07_26_brad_ruggles.mp3" length="64672770" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Brad Ruggles explores how our musical tastes begin forming early in childhood, then keep changing through relationships, culture, memory, and experience.]]></itunes:summary>
	<itunes:image href="https://c3westmichigan.org/wp-content/uploads/2024/05/ruggles_tight_banner.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://c3westmichigan.org/wp-content/uploads/2024/05/ruggles_tight_banner.jpg</ssp:url>
		<ssp:title>Summer of Sound &#8211; Week 1: Good Vibrations</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:33:41</itunes:duration>
	<itunes:author><![CDATA[C3 Spiritual Community]]></itunes:author>	<googleplay:image href="https://c3westmichigan.org/wp-content/uploads/2024/05/ruggles_tight_banner.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Call of Ritual by Ruth Zwald</title>
	<link>https://c3westmichigan.org/podcast/the-call-of-ritual-by-ruth-zwald/</link>
	<pubDate>Sun, 24 May 2026 11:23:59 +0000</pubDate>
	<dc:creator><![CDATA[C3 Spiritual Community]]></dc:creator>
	<guid isPermaLink="false">https://c3westmichigan.org/?post_type=podcast&#038;p=14289</guid>
	<description><![CDATA[<p>How do we begin to listen and to respond when our soul is trying to tell us that ritual would be helpful?  How can we listen to our longings, and then find ways to express and respond to those longings?  We explore following the natural world that surrounds us, and find ways to lean into ritual “bit by bit.”  </p>]]></description>
	<itunes:subtitle><![CDATA[How do we begin to listen and to respond when our soul is trying to tell us that ritual would be helpful?  How can we listen to our longings, and then find ways to express and respond to those longings?  We explore following the natural world that surrou]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>How do we begin to listen and to respond when our soul is trying to tell us that ritual would be helpful?  How can we listen to our longings, and then find ways to express and respond to those longings?  We explore following the natural world that surrounds us, and find ways to lean into ritual “bit by bit.”  </p>]]></content:encoded>
	<enclosure url="https://c3westmichigan.org/wp-content/uploads/2026/05/teaching_05_24_26_ruth_zwald.mp3" length="55064322" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How do we begin to listen and to respond when our soul is trying to tell us that ritual would be helpful?  How can we listen to our longings, and then find ways to express and respond to those longings?  We explore following the natural world that surrounds us, and find ways to lean into ritual “bit by bit.”  ]]></itunes:summary>
	<itunes:image href="https://c3westmichigan.org/wp-content/uploads/2022/03/zwald_ruth.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://c3westmichigan.org/wp-content/uploads/2022/03/zwald_ruth.jpg</ssp:url>
		<ssp:title>The Call of Ritual by Ruth Zwald</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:28:41</itunes:duration>
	<itunes:author><![CDATA[C3 Spiritual Community]]></itunes:author>	<googleplay:image href="https://c3westmichigan.org/wp-content/uploads/2022/03/zwald_ruth.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Thresholds &#8211; Rituals for Moving Through by Brad Ruggles</title>
	<link>https://c3westmichigan.org/podcast/thresholds-rituals-for-moving-through-by-brad-ruggles/</link>
	<pubDate>Sun, 17 May 2026 11:13:00 +0000</pubDate>
	<dc:creator><![CDATA[C3 Spiritual Community]]></dc:creator>
	<guid isPermaLink="false">https://c3westmichigan.org/?post_type=podcast&#038;p=14287</guid>
	<description><![CDATA[<p>We explore how rituals can help us mark life’s thresholds, whether they come as beginnings, endings, fresh starts, difficult goodbyes, or strange in-between seasons. Threshold rituals give our big emotions somewhere to go besides our shoulders, stomachs, jaws, nervous systems, and late-night Amazon carts.</p>]]></description>
	<itunes:subtitle><![CDATA[We explore how rituals can help us mark life’s thresholds, whether they come as beginnings, endings, fresh starts, difficult goodbyes, or strange in-between seasons. Threshold rituals give our big emotions somewhere to go besides our shoulders, stomachs,]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>We explore how rituals can help us mark life’s thresholds, whether they come as beginnings, endings, fresh starts, difficult goodbyes, or strange in-between seasons. Threshold rituals give our big emotions somewhere to go besides our shoulders, stomachs, jaws, nervous systems, and late-night Amazon carts.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[We explore how rituals can help us mark life’s thresholds, whether they come as beginnings, endings, fresh starts, difficult goodbyes, or strange in-between seasons. Threshold rituals give our big emotions somewhere to go besides our shoulders, stomachs, jaws, nervous systems, and late-night Amazon carts.]]></itunes:summary>
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		<ssp:title>Thresholds &#8211; Rituals for Moving Through by Brad Ruggles</ssp:title>
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	<title>Small Sacred Things by Brad Ruggles</title>
	<link>https://c3westmichigan.org/podcast/small-sacred-things-by-brad-ruggles/</link>
	<pubDate>Sun, 10 May 2026 11:01:00 +0000</pubDate>
	<dc:creator><![CDATA[C3 Spiritual Community]]></dc:creator>
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	<description><![CDATA[<p>We explore how small, repeatable practices can become containers for growth, healing, and attention. Drawing from traditional wisdom, modern science, and reflections on ritual in the African Dagara tradition, we look at how rituals create thresholds between one way of being and another.</p>]]></description>
	<itunes:subtitle><![CDATA[We explore how small, repeatable practices can become containers for growth, healing, and attention. Drawing from traditional wisdom, modern science, and reflections on ritual in the African Dagara tradition, we look at how rituals create thresholds betw]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>We explore how small, repeatable practices can become containers for growth, healing, and attention. Drawing from traditional wisdom, modern science, and reflections on ritual in the African Dagara tradition, we look at how rituals create thresholds between one way of being and another.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[We explore how small, repeatable practices can become containers for growth, healing, and attention. Drawing from traditional wisdom, modern science, and reflections on ritual in the African Dagara tradition, we look at how rituals create thresholds between one way of being and another.]]></itunes:summary>
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